Our 3 step weight loss plan addresses the following issues when it comes to weight loss: 

1. The ideal diet plan to follow 

2. What types of exercise to do 

3. The habits that stands in the way of lasting weight loss


The plan will help you lose weight while improving muscle tone for a more attractive athletic appearance. Improving muscle tone will help you lose excess skin and improve your overall shape and health 


The 3 Step plan contains: 

1. A meal plan + calorie calculations for weight loss 

2. A exercise plan with options that suits you and your lifestyle 

3. A habit cheat sheet on how to change the habits that are holding you back from weight loss 


SKU: 364215376135191
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